Whether you are savouring an Indian Lentil Soup at home, a dessert in one of our restaurants or a business lunch catered to your office, you have our commitment that we will provide vegetarian dishes that are not only healthy and nutritional but also delicious. Our goal is to provide our customers with a unique vegetarian experience.
To achieve this, we strive for nutritional excellence, as we have always done from the very beginning. Commensal certifies the integrity and quality of the chosen ingredients and guarantees that its products are free of any preservatives and artificial flavourings and colours.
At Commensal, healthy also means pleasure. The pleasure of healthy eating!
Grocery products
Commensal invites you to discover a world of flavourful and exotic foods where healthy goes hand in hand with great taste and enjoyment.
We are committed to providing vegetarian dishes that are not only healthy and nutritional but also delicious. Commensal is eager to offer you a unique experience, for the pleasure of healthy eating.
The line of CommensalTM prepared dishes include over 30 different products, from appetizers to desserts! Flavourful and colourful meal ideas that are surefire hits with people who choose to eat well.
Line of products
Soup:
Commensal offers a selection of ten soups brimming with vegetables and that great home-cooked taste. A soup for every mood and taste – from the traditional Vegetable Soup to our Indian Lentil Soup!
Seasoned vegetarian dishes:
You don’t have enough time but still want to personalize your meal. What you need is our seasoned vegetarian dishes! Our chefs take care of the main course (stews and tofu or seitan preparations), and you complete the meal with your choice of veggies and starches. How about a delicious wok stir-fry? Don’t forget to check out our chef’s recommendations.
Main courses:
Also available are mouth-watering classics such as our lasagna, chili and savory pies. Convenient meal ideas!
Individual frozen meals:
We also offer an appetizing selection of prepared and frozen individual meals, which are perfect for lunch or a quick dinner! Variety to satisfy all tastes, including a Veggie Sheppard’s Pie that the kids will love and a Mexican Three Bean Chili that will hit the spot for you!
What sets the CommensalTM prepared dishes apart:
- All Commensal soups, frozen meals, seasoned vegetarian dishes, savory pies and spreads are part of the Health CheckTM program.
- The pie crusts that we use in our sweet pies, savory pies and quiches only contain non hydrogenated oils.
- Meals are cooked with certain organic ingredients.
- Our fresh soups are significantly better than any others on the market – packaged in reusable four-portion bowls, they are chock-full of top quality ingredients.
- We cook with different innovative plant proteins that provide highly beneficial nutrients.
The CommensalTM prepared dishes are sold in Commensal restaurants, of course, as well as in greengroceries, health food stores, and the main supermarket chains in Quebec.
Pizzas:
Commensal now offers four different pizzas that will revolutionize the world of frozen pizzas. Their unique and original flavours will satisfy gourmets in less than 15 minutes in the oven. Available in four delicious varieties, these new pizzas are complete meal solutions for the whole family.
Vinaigrettes:
The new flavours of Commensal’s vinaigrettes will take you away to a world of taste. Each of the 5 flavours will bring out the taste of your favourite salads. By themselves or mixed with sour cream, goat cheese, ricotta or hummus, they make excellent dips and can also be used as marinades for all your summer grills.
The CommensalTM prepared dishes are sold in Commensal restaurants, of course, as well as in greengroceries, health food stores, and the main supermarket chains in Quebec.
They can be found in two areas of supermarkets: in the refrigerated prepared meals counter and in the frozen foods and/or the organic/natural frozen foods section. Our products are also available in Ontario in health food stores, with growing distribution to major chains.
Ready-to-eat-well food that allow us to be good to our bodies, our neighbours and our environment.
The food at Commensal vegetarian restaurants
Varied and mouth-watering vegetarian dishes
The food served in our restaurants is composed of vegetarian and vegan dishes. They have all been prepared by talented cooks with the aim of serving you the best of fruits, vegetables and grains in flavours from the world over.
You will discover a vast selection of salads and hot dishes presented at our various buffet stations. Last but not least are our scrumptious vegetarian desserts for which Commensal is also famous.
Maximum Price or Less!*
On November 23rd 2009, all Commensal restaurants adopted the Maximum Price Policy. This means that however much delicious, healthy Commensal food you put on your plate, you never pay more than $12.95 at lunchtime or $15.95 in the evening. And at Commensal, you don’t have to leave a tip!
The quality of a vegetarian catering service
Commensal also offers a high quality vegetarian catering service. Our selection will delight your guests!
The Commensal vegetarian catering service offers meal combinations presented in various ways: breakfast platters, assorted box lunches, and gourmet buffets. A menu can be developed to suit your requirements and your budget.
When planning a corporate event, buffet, cocktail reception, banquet or wedding, our catering service can suggest a wide range of vegetarian products to please and surprise your guests.
Contact us – our advisors will help you choose the appropriate catering service and the best menu to satisfy your needs.
